The holiday season for most of us means extra parties, extra food, extra booze, extra busy & extra sweet treats; repeat, repeat, repeat.
The next Fitness Challenge is coming....
Let's toss all those excuses aside, avoid doing those extra squats and lunges trying to get into our jeans (no, that doesn't count as a workout!)this holiday season. Instead, grab your peers and be proactive with a fun, interactive FITNESS CHALLENGE for the month of NOVEMBER!
Accountability and interaction with peers will be taken to the next level for November- I know I can use as much of this as possible! Participants will be divided into private FB groups no larger than 12 to share every high, low, success, snuggle--you name it-- during the NFC(2). Yes, you can request to be in the same group as your friends :)
Join me, grab your friends/fam/coworkers in and/or out of town & let's roll into the holidays looking and feeling our best ever!
November Fitness Challenge Deets:
-weekly based challenges focused on eating 'clean', water intake, miles moved & strength workouts
-pre-set schedule of all challenges for the month sent 1 week prior to start date (for my planners)
-easy to follow weekly total body workout complete with video/pics
-guided clean eating weekly challenges w. meal suggestions and recipes for all meals
-specific (yet, attainable) challenges on and surrounding Turkey Day
-MAJOR motivation, support and accountability from me and your fellow challengers
-of course, #treatyoselfs and a group HH meet up
-prizes awarded to challenge winners!!
**participate in 2 races (5k,10k,etc). Walk, jog, run--whatever you choose. There are many opportunities for organized races in November, I will offer a list of races as well as ones that are convenient for challengers to meet up at/race together**
NFC(2) : $40
Fill out the form below with any questions or to register!