Outdoor Workout for Our Heart’s <3
When: March 19th, 10am
Where: Bellevue Beach Park in Bellevue, KY
What: An Outdoor Workout to Kick OFF the March Fitness Challenge and also to recognize Heart Health Month! Exercising is one of the most important things a person can do to avoid heart disease, so let's come together for a good cause, get that body moving and healthy hearts pumpin'! Class will consist of bodyweight strength training moves, with a focus on core work and cardio bursts. There will be modifications available. Class is suitable for most fitness levels.
Cost: Donation based class. All $ collected will go to The American Heart Association
Register: Class will be caped for safety purposes, so be sure to register soon!
Dedication: I will be dedicating this class to honor my Grandfather, Bud Nieman and my Grandmother, Muriel Leisen.
Who are you dedicating this class to? Please feel free to share.
Fill out the form below to ask any questions and to register for the class.