Small Group Training Outdoor Workout
Oct
25
to Apr 25

Small Group Training Outdoor Workout

Designed for a group of 5. This environment still allows for a private, goal-oriented setting, and is a great option to create a strong, support system with friends, family and/or co-workers for additional motivation. These workouts are also great additions to 1-1 or large group training regimens. 

Contact your peeps and let's get moving. $20/person. 

Fill out the form below to reserve your spot!

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BBP Workouts--Summer 17' Schedule
Aug
13
to Aug 27

BBP Workouts--Summer 17' Schedule

Join me for the final BBP Workout of the 2017 Summa!

what: Sunday, partner-based, circuit workouts in the park will have just what you need to kick start your Sunday festivities and stave off the Sunday scares! Cardio and strength training exercises will guarantee a big calorie blast + kick up your metabolism all day long!

when: Sunday, August 13 (8:30am) 

whereBellevue Beach Park in Bellevue, KY 665 Frank Benke Way, Bellevue, KY 41073

Cost: $15 or $20 for you + your partner!

**Will Cornett, DC will be joining us again for A.R.T. stretching**

All participants will be required to sign a liability waiver. Bring water. No equipment needed. 

Please fill out the form below to ask any questions and to register. 

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Outdoor Workout for Our Hearts-- February 26 at 10am
Mar
19
10:00am10:00am

Outdoor Workout for Our Hearts-- February 26 at 10am

Outdoor Workout for Our Heart’s <3

When: March 19th, 10am

Where: Bellevue Beach Park in Bellevue, KY

What: An Outdoor Workout to Kick OFF the March Fitness Challenge and also to recognize Heart Health Month! Exercising is one of the most important things a person can do to avoid heart disease, so let's come together for a good cause, get that body moving and healthy hearts pumpin'! Class will consist of bodyweight strength training moves, with a focus on core work and cardio bursts. There will be modifications available. Class is suitable for most fitness levels. 

Cost: Donation based class. All $ collected will go to The American Heart Association 

Register: Class will be caped for safety purposes, so be sure to register soon!

Dedication: I will be dedicating this class to honor my Grandfather, Bud Nieman and my Grandmother, Muriel Leisen.

Who are you dedicating this class to? Please feel free to share.

Fill out the form below to ask any questions and to register for the class. 

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June BBP Workouts
Jun
19
to Jul 10

June BBP Workouts

Join me at the park for 1 or 2 outdoor workouts in June! Outdoor park workouts are a super fun, challenging (yet scalable) total body workout! Grab your workout pals and start Sunday FUNday right!;)

2 dates:
Sunday, June 19 @ 9am w Fabletics Swag!
Sunday, June 26 @ 9am

Cost:
1= $15
2= $26

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Name

 

 

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