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Post Turkey Day Sweat Sesh!

  • The Frock 8 West Pike Street Covington, KY, 41011 United States (map)

When: Friday, November 24 at 9am 

Where: The Frock in Covington 

Cost: $15/ person 

Register: Class will be caped due to space & safety purposes, so be sure to register soon!

Details: Real talk. Thanksgiving, no matter how aware, we overindulge just a weeee bit. Let's get back on track right away with an awesome sweat sesh the morning after! Quick paced, cardio and strength based exercises will get your heart pumping and your body feeling great. All levels welcome. 

Fill out the form below to ask any questions and to register for the class. 

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Earlier Event: November 4
Small Group Training Outdoor Workout