"I started training with Nicole 3 years ago after a friend encouraged me to join a small training group to help me get in shape for my daughters wedding. I hadn't exercised in years, was incredibly out of shape, and very hesitant to join, BUT, I was SO happy I did! I dropped one dress size before the wedding and once I started, I have never stopped! Nicole really mixed up the training session, so you're never bored with doing the same thing. She also gives options for exercises so you can do what YOU are capable of. Fast forward to 3-years later, my son is getting married (my future daughter in law also joins the sessions!) and I have gone down yet another dress size! Additionally, I can feel how much I have improved my strength and endurance working out and in day to daily life. I highly recommend Nicole :)"-Liz Crabtree

"Training with Nicole is the best investment I have ever made in myself. Before I started working out with Nicole, I could never seem to get into a regular fitness routine. A hectic work schedule made making time for myself a big challenge, and despite my best efforts, many days my gym clothes were left untouched. I was lethargic, sick throughout the winter and overall feeling down. Fast forward to this year and my heath has made a complete 180, my clothes fit better and I have more energy and endurance. Nicole's workouts are personally tailored, constantly evolving and never boring. Always receptive to feedback, she adjusts my workouts as my fitness levels and goals shift. My workouts and Nicole's encouragement help me make healthier choices all around." - Caroline Dehaan

"I have been training with Nicole for over 4 years. I know my endurance, strength and overall fitness have improved greatly since working with her. She always keeps me challenged and motivated with a positive attitude. She makes each session fun! I would recommend Nicole in a heartbeat to help achieve your fitness goals!" - Gale Kieback

"Nicole is a phenomenal trainer who brings so much energy and passion to each and every session. I've been training with Nicole for about a month now (personal training and group training in the park) and I feel so much better overall. Energy levels have improved, my core is stronger, I feel stronger and I am feeling comfortable in my clothes again. Nicole is top-notch and professional. She is always on time to training sessions, encouraging, and makes every training session fun and enjoyable! Her workouts are innovative and customized which I love. I would HIGHLY recommend Nicole to anyone!" - Ashley Zekoff

"I began working with Nicole roughly 7 weeks after I became a first-time mom. With her training, guidance, and overall support as a dedicated professional, I lost 45 lbs of the weight I gained throughout pregnancy in 14 weeks! While the lbs. dropped are something I am proud of, what I am most appreciative of from working with her is the coaching around a LIFESTYLE of health and fitness. She pushed me to work my hardest in our training sessions and supported me outside of them as well. She challenged me to have discipline around what I eat while also encouraging me to treat myself in moderation. I have never toned so much so fast with any other trainer while feeling GOOD about myself throughout the whole process. As a new mom, it was really difficult for me to adjust and understand my new body and working with Nicole gave me a new sense of self and confidence I didn't know I had in me. My friends and family members are constantly complimenting me on my figure now and I owe it all to Nicole. If you can't already tell, I am a superman of her work and one happy (previous and current) client!" - Monica Hitchcock

"Nicole’s expertise has proven invaluable to me; her training is instrumental in the achievement of my personal training goals. In addition she helped me continue a training program through a knee injury that assisted in maintaining  my mobility and strengthening my knee." -Mary Lopez

"Nicole is amazing! I have worked with her for the past three+ years and I have never been more physically fit or stronger in my life. She pushes me forward and challenges me to meet my goals and picks me up when my motivation tank is low. I could not ask more from a personal trainer. She is your girl for results!" -Suzie McIllvain

"Big into goal setting and executing, I was feeling like a "chump" after months had past and not taking any steps toward one of my main goals of 2015, get into better shape. Upon this realization, I took action and began personal training with Nicole 3x a week and rowing at IWO. My journey began in October. Fast forward 5 months, I have shed 10 total inches, greatly increased my physical strength and endurance, kicked a bad Diet Coke habit and continue to set and crush short and long term goals! Nicole has a unique talent of pushing and praising at just the right time. My measurements were important to me, but more than that, I'm a happier person, my mental focus has improved and best of all, I don't feel like a chump." -David Brown

"Nicole works with our group at our community clubhouse. She makes the classes fun as well as challenging. Nicole adjusts the classes to our level of fitness abilities. For people in the class who have physical limitations she provides modifications to the exercises. She adds variety to keep us stimulated and motivated to build on our performance. She is good at building rapport with our group. I would highly recommend Nicole." -Angie Dresie

"What I love about training at IWO is that as I have gotten older, I want to focus on certain parts of my body that don't look like they did in my 20's. Nicole has created a plan to help tone and strengthen those ares. Additionally, I work out with my husband and it is a great way for us to do something together especially when life gets so busy and its hard to find time to connect and have fun."- Sarah Brown

"Working out with Nicole as a trainer has been a great experience. She keeps everyone motivated and the workouts are never boring. I actually look forward to my workout sessions with Nicole! She really understands how to work any problem areas you may have. I have been focusing on my core and upper body and with Nicole's help have seen improvements in just 8 weeks. I highly recommend her as a trainer!" -Kelly Horton

"We have known Nicole for the last two years as a group instructor at “Its Working Out” and as a private instructor for the last 6 months. We have found her to be one of the most dedicated teachers we have ever known. She is very knowledgeable in the field of physical training and is an effective communicator. Every time we are scheduled with her she is prepared with a very original and challenging program. She is totally committed to her students. We are very happy to have found her and suggest her services to all of our friends." -Alfonzo Lopez

"For the past year and a half our group has done Pilates with Nicole. She is a very creative instructor and adapts many exercises to fit our needs and limitations. She keeps us motivated and on task. I feel that I have strengthened my core as I don't suffer with back problems any longer. She constantly has new moves, demonstrates them well, and does the workout with us. Nicole always is interested in our input and feedback. It is an enjoyable Pilates hour." -Joanne Bissinger

"I love working out with Nicole. She always has great workouts planned, and is very receptive to feedback. She carefully considers what my workout goals are, and changes and adapts the workouts to work on my weaknesses. She is extremely available and willing to answer any questions about diet, exercise, health, nutrition, anything!" -Allison Kendal

"Nicole is a very talented and well trained Pilates instructor and the best part - she comes to us at our neighborhood community center. We are a group of women who have lived full lives and who want to stay healthy and fit. She has high expectations for us - maybe more than we have for ourselves! She is able to work us hard while considering any individual limitations we might have. She is conscientious about making adjustments where necessary so everyone can participate to her best ability. Her classes are fun and she is the best advertisement for being active, physically fit and healthy. We work hard, laugh a lot and we keep coming back!"  -Kathy Coogan

Nicole has been a great trainer. She was able to motivate me on my days were I just wasn't feeling it. Every workout is different so it always keeps your body working hard. I've also done some TRX classes with her, you'll never leave the class without breaking a sweat." -Princessa Olivera

"Working out with Nicole is fun and the time goes by quickly. Workouts are varied and never the same. I see Nicole once a week but I incorporate techniques learned in my daily activities." -Rita Barnett